November 11 marks two significant events for me. My dad's birthday is the first one. He's been gone seven years now which is difficult to...

Woke up around 5:30 this morning. My body was itchy and my mind was racing. As soon as I got out of bed, I felt irritable. Threw on...

Tonight, I feel extremely grateful to and proud of myself. I've just hung up with an old friend and our conversation brought me so much...

view from my fire escape shot on film I released "April" on all streaming platforms and online stores yesterday. The response on social...

a photo my mother sent me from somewhere in Sonoma County I woke up this morning just in time for a 9:45 meeting. I made coffee, smoked a...

I woke up around 9:15 this morning, threw on some baggy sweats (that did not match), and after my coffee and smoke on the fire escape,...

I spent the day in paradise with someone special. We spent the first full day of our mini-vacation in Bodega Bay for crab sandwiches and...

Shot on film at my late grandfather's house. "Play the game, play the game!" is what they scream / You can play the game, I don't see the...

a photograph i snapped on film over a year ago. it reminds of me of slowness, relaxation, and good company. It's Monday evening, January...

There is a phrase which crosses my mind whenever I notice I am slipping into a depression. Some imaginary narrator exclaims, "It's...

April came to me like most of my songs do. A subconscious nudge, some strange guitar tuning, several smoke breaks, and an openness. I...